We are now offering
Pilates Classes at the weekend – Saturday Mornings 11am-12pm in our Dublin based Pilates Studio – the current class level is Beginners,
but we will progress over the next few weeks and months gradually to Beginners Level 2 and Intermediate Pilates level.
There are 4 Saturday classes left before Christmas, we will finish on Saturday 17th December.
We use different equipment during our Pilates classes e.g.
- Pilates Rings also called Fit Circles
- Foam Rollers
- Gymsticks
- Resistance Bands, Resistance Tubes
- a BOSU Ball
- Gym Balls, Swiss Balls etc.