I want to thank our class participants for joining our Pilates Classes and private Pilates lessons throughout 2012 and the previous years.
_
_
_
Myself and Elena look forward seeing you in January 2013 for the next set of Pilates and Fitness Classes in our Fitnecise Studio in Churchtown and South William Street, in Dublin 2.
We wish you “Merry Christmas and a Happy and Healthy 2012”
Yours in Health and Fitness
Martin Luschin
A quick note – to let you know that we are re-starting our Wednesday Pilates and Fitness Classes in our new Fitnecise Studio in Churchtown, just above Howards Way Restaurant (the entrance is to the left of Howards Way).
The last set of Pilates Classes before Christmas (yes – we are already getting closer to that time of the year) will run for 7 weeks, up to Christmas week.
Classes commence:
1. 7th November – 6pm – Beginners Pilates Level
2. 7th November – 7.15pm – Intermediate to Advanced Pilates Level
3. 7th November – 8.30pm – Men Only Core Strength – Pilates – Flexibility Combination Class
All classes are open to all ages. You should have done Pilates for a while before joining an progression Pilates or Intermediate / Advanced Pilates class.
Additional classes like various Yoga styles will be introduced later this year. Early 2013 we are going to offer Kettelbell Classes and might introduce TRX classes as well, beside the already existing classes e.g. Pilates, Morning Fitness Classes, Circuit Training, Men Only Core – Strength – Pilates Classes, Legs – Bum Tums, Prenatal Fitness Classes etc.
Pilates classes courses in south Co Dublin Ireland Studio Nutgrove Shopping Centre Rathfarnham -close Dundrum Leopardstown Sandyford Terenure Rathmines 2
Our new Dublin based Pilates and Fitness classes start during the week of Monday 5th of March 2012.
Join our classes if you want to:
1. Tone Up – 2. Get Fitter – 3. Trimmer
4. Slimmer and boost your Energy Levels with our Pilates and Fitness Classes.
Classes take place in
___1. Dublin City Centre – Dublin 2 – South William Street
___2 South Dublin – Dublin 14, 16 – Fitnecise Studio – Nutgrove Office Park – Unit F1
We teach different morning, lunchtime and evening Pilates classes in above mentioned studio.
There are 3 places remaining in our Beginners Pilates – 1-2 places in our Intermediate Level Pilates Fitness Classes in our Fitnecise Studio in South Dublin, close to Dundrum and Rathfarnham in the Nutgrove Office Park – Unit F1.
Pilates classes courses in south Co Dublin Ireland Studio Nutgrove Shopping Centre Rathfarnham -close Dundrum Leopardstown Sandyford Terenure Rathmines 2
Please call or text the latest at 5pm – 086-1736720, I’m as getting ready to teach from 5.30pm onwards and can’t take any calls or reply to messages after that.
By the way – “Well Done” to the guys last nigth who joined the “Men Only Core Strength, Pilates & Flexibility Combo” Class – guess some of you might feel a bit soure this morning.
Pilates classes courses in south Co Dublin Ireland Studio Nutgrove Shopping Centre Rathfarnham close Dundrum Leopardstown Sandyford Terenure Rathmines 2
We changed our Fitnecise time able slightly and added three new classes, these classes will start during the week Monday 31st of October 2011:
These changes still have to be done on our partner website www.fitnecise.ie
I will stop teaching on Thursday night, but might consider running a Pre-natal, Pregnancy Yoga or Pilates class if I can find a instructor – Please let me contact me if you know of a Pregnancy Maternity Yoga or Pilates Class instructor.
Thanks
Regards Martin
Find our up-dated Pilates and Fitness Class Time Tables for November and December in the relevant sections.
We are a team of three Pilates instructors who teach in the following areas:
Here the details:
• The course runs for 8 weeks
• There is a max. of 8-10 participants per class
• Mats are provided (no hidden charge like some other studios do)
• Parking is Free
• Small equipment provided in Progression Pilates Classes
e.g. Pilates Circles, Foam Rollers, Gymsticks, Dynabands, Resistance Bands,
small Hand Weights, Gym Balls etc.
• Clean, tidy Pilates studio (not a scruffy sports hall or community hall).
• Professional and Insured Stott Pilates Instructor
Click here or on the picture below to see a few studio pictures.
