Tag Archives: Fitnecise Studio

6 over 8 Summer Pilates Classes Deal Offer in South Dublin – Nutgrove Dundrum Churchtown Dublin 14 16 close to Rathgar, Rathmines

Fitnecise – Martin offers his usual “6 Over 8 Weeks – Pilates Classes Summer Deal” for June, July, August 2012.

in South Dublin – Nutgrove Rathfarnham Dublin 14 16, close to Terenure, Templeogue etc.

Pilates Classes in South Dublin Summer Deal 6 over 8 weeks Offer in Rathfarnham, Nutgrove, close to Dundrum, Leoaprdstown, Ballinteer• Use 6 Pilates Classes over an 8 to 9 week period.
• This allows to cater for you going on holidays or if you are other occupied.
• There is a maximum of 10 class participants
• Pilates/Yoga mats and various Pilates equipment (Pilates Rings,
_Balls, Foam Rollers, Resistance Bands, Gym Sticks etc.) are provided.
• €86 for 6 weeks.
• There won’t be any Pilates classes during the weeks of
_Monday 6th and 13th August 2012.
• This offer is valid for Martin’s evening Pilates classes on
_Monday, Tuesday and Wednesday night.
• Let me know if you are interested in a Monday evening
_6pm class, as I’m considering running an additional class then.
• Bookings can be done on our our Fitnecise partner booking site.
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• Find out Full Fitness and Exercise Class Time Table for our
_ South Dublin base Studio here, close to Dundrum, Leopardstown, Sandyford, Terenure, Rathmines, Rathgar, Churchtown, Bellarmine etc.

New Pilates Classes re-start early March 2012 in Dublin City Centre and South Dublin

Pilates classes courses in south Co Dublin Ireland Studio Nutgrove Shopping Centre Rathfarnham -close Dundrum Leopardstown Sandyford Terenure Rathmines 2

Pilates classes courses in south Co Dublin Ireland Studio Nutgrove Shopping Centre Rathfarnham -close Dundrum Leopardstown Sandyford Terenure Rathmines 2

Our new Dublin based Pilates and Fitness classes start during the week of Monday 5th of March 2012.

Join our classes if you want to:
1. Tone Up – 2. Get Fitter – 3. Trimmer
4. Slimmer and boost your Energy Levels with our Pilates and Fitness Classes.

Classes take place in
___1. Dublin City Centre – Dublin 2 – South William Street
___2 South Dublin – Dublin 14, 16 – Fitnecise Studio – Nutgrove Office Park – Unit F1

We teach different morning, lunchtime and evening Pilates classes in above mentioned studio.

Video – Pilates Classes and Studio in South Dublin, Ireland

Here a quick video showing the Pilates Class set up in our Fitnecise Studio in South Dublin, Ireland. We run different fitness and exercise classes in the Rathfarnham, Nutgrove and Dundrum, Dublin 14, Dublin 16  area. Classes include:

1. Circuit Training Classes 2. Toning and Conditioning Classes 3. Pilates Classes – Beginners, Intermediate and Advanced Level 4. Prenatal – Pregnancy Pilates (re-starting mid/late January 2012) 5. Men Only Core Strength – Pilates – Flexibility Combo Classes 6. Lunchtime Pilates (Tuesday’s at the moment) 7. Bootcamp Fitness Classes in Loreto Park – Dublin 14 across the road from Tesco’s / the old Nutgrove Shopping Centre 9. Personal Fitness Training 10. One to One, 1-2-1 Pilates Sessions – Lessons

PreNatal – Pregnancy Pilates Classes in South Dublin – Rathfarnham – Dublin 14, 16

Prenatal Maternity Pregnancy Pilates Yoga Classes in South Dublin Ireland close to Dundrum Rathfarnahm in NutgroveOur next Prenatal and Pregnancy Fitness Classes – Courses in South Dublin

The next Prenatal Fitness Exercise and Information Workshop will take place
Saturday 4th August 2012.

Find our full South Dublin Pilates and Fitness Class Time Table here.

Bookings are taken on a first come first serve basis and there will be most likely a limit of
8 possibly 10 participants per class to guarantee individual attention.

Find more information, studio pictures etc. on our partner fitness website www.fitnecise.ie.

Morning Fitness Classes – Parking – Clampers are out and about – please watch out!

Car Clamping in Nutgrove Office Park South Dublin IrelandA quick note for all out daytime – morning fitness class customers – from this week onwards cars parked on double yellow lines within the Nutgrove Office Park will be clamped – fee is €100 😮 – this wasn’t enforced before at least not since we run the Fitnecise Studio here South Dublin, Dublin 14/16.

I saw the first car being clamped a few minutes ago in front of the studio.

There are sufficient parking places available in the Office Park at the moment – just park at any parking bay that has:

1. no silver sign – business name
__________or
2. “F1 – Fitnecise Coaching” on it.

Parking for the evening fitness classes will be ok as usual as most of the office workers have left and there a more than lots of parking spaces free.

Online Survey – Be in to Win – 1 of 2 One-to-One Pilates or Personal Fitness Training Sessions + 1x Pilates or Core Strength Course

Simple take part in our Online-Pilates-Poll to “Be in to Win 1 of 2 One-to-One Pilates – Personal Fitness Training sessions + 1x Pilates or Core Strength Course”

Survey Pilates Classes Courses Exercises in Dublin - North Soth West East Dublin and Dublin City CentreThe 1-2-1 private Pilates Classes, Fitness Training sessions (value €50-75) and the Pilates or Core Strength Course will take place in our Fitnecise Studio in South Dublin, Dublin 14/16 beside the Nutgrove Shopping Centre in the Nutgrove Office Park where the old Homebase used to be – close to Dundrum, Rathfarnham and Churchtown.

I’m trying to get my colleagues from the City Centre Pilates studio also to offer a free Pilates session – I will let you know on any progress. Just answer the four questions below, add your contact details and you are in to win :-) Closing date is Sunday 27th of November.

Find our full Pilates and Fitness Classes Time Table for South Dublin here

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