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A *new Only Men Pilates class* starts Wednesday 8th January 2020, this will be my fourth Men Only Pilates class per week in the greater South Dublin area. All classes are taught by a male instructor (qualified in 2003, fully insured ).
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The class is suitable for all levels, Beginners, Intermediate and Advanced Pilates level, as I will demonstrate two or three different versions of the same exercise. Each participant chooses then the right version for himself, depending on any back, neck, shoulder issues etc..
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One-to-One Pilates and Personal Training are also available. .
[1} Class venue: Belarmine Community Centre, Belarmine Plaza, Sandyford, Dublin 18, near Stepaside, Kilternan, Leopardstown, Cabinteely and Foxrock.
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[2] Time: 6.30pm-7.30pm
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[2] Time: 6.30pm-7.30pm
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[3] Course start: Wednesday 8th January 2020
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[4] Course duration: 7-weeks,
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[5] Course fee: €95 (7-weeks) – Drop-In fee: €15
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[4] Course duration: 7-weeks,
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[5] Course fee: €95 (7-weeks) – Drop-In fee: €15
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[6] please print, fill out the following Health Screening Form and
___ bring it along to your first class.
[6] please print, fill out the following Health Screening Form and
___ bring it along to your first class.
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Find more * Mens Pilates & Core Strength *, Flexibility, Mobility classes and further details here:
Find more * Mens Pilates & Core Strength *, Flexibility, Mobility classes and further details here:
