Category Archives: Pilates Classes in Dublin City Centre

September Pilates Classes in South Dublin – Re-start week of Monday 10th September – Rathfarnham – Nutgrove Dublin 14/16

Pilates classes courses in south Co Dublin Ireland Studio Nutgrove Shopping Centre Rathfarnham -close Dundrum Leopardstown Sandyford Terenure Rathmines 2

Pilates classes courses in south Co Dublin Ireland Studio Nutgrove Shopping Centre Rathfarnham -close Dundrum Leopardstown Sandyford Terenure Rathmines 2

We will restart our next Pilates Courses and Classes during the of Monday 10th September 2012 in our South Dublin based studios.

Studio location:
1. Fitnecise Studio – Unit F1 – Nutgrove Office Park – with Martin
__beside the new Lild, behind the fire station in Dublin 14/16.

2. 28 South William Street Studio – with Elena
__a 3-4 walk minutes from  Stephen’s Green Shopping Centre.
Pilates will help you with the following:

  • Increasing Core (Abdominal and Back) Strength
  • Improve Mobility
  • Better your posture
  • Improve Flexibility
  • various Back Issues – Problems
  • different injuries (a lot of Pilates exercises and moves work in a preventative way)
  • Sport Performance e.g. Cycling, Running, Swimming, Rugby, Golf etc.

South Dublin based Pilates Classes Re-Start late April – early May 2012

Elena and myself will start our next set of south Dublin based – Pilates Classes in:

  1. Fitnecise Studio – Dublin 14, 16, Rathfarnham ( Martin ) close to Dundrum, Sandyford, Templeogue, Terenure, Tallagth etc. …
  2. South William Studio – Dublin 2, Dublin City Centre ( Elena )

We run various types of Pilates Classes – Sessions , e.g.Fitnecise Pilates Equipment Fitness Classes Courses in South Dublin Rathfarnham Nutgrove close to Dundrum Churchtown Terenure Leopardstown Sandyford

  • One-to-One Pilates – tailored to your individual needs for
    • Toning and Conditioning
    • Back Issues
    • Posture Improvement
    • Injury Recovery
      __ _dfd_
  • Group Pilates Classes
    • Private Small Groups
    • General – Public Group Classes
    • Sport Specific Core Strength – Pilates classes on demand for Sport Clubs. I worked with the UCD Ladies Rowing Squad and the TCD Mens Rowing Squad in the past.

Yours in Fitness & Health – Martin

New Pilates Classes re-start early March 2012 in Dublin City Centre and South Dublin

Pilates classes courses in south Co Dublin Ireland Studio Nutgrove Shopping Centre Rathfarnham -close Dundrum Leopardstown Sandyford Terenure Rathmines 2

Pilates classes courses in south Co Dublin Ireland Studio Nutgrove Shopping Centre Rathfarnham -close Dundrum Leopardstown Sandyford Terenure Rathmines 2

Our new Dublin based Pilates and Fitness classes start during the week of Monday 5th of March 2012.

Join our classes if you want to:
1. Tone Up – 2. Get Fitter – 3. Trimmer
4. Slimmer and boost your Energy Levels with our Pilates and Fitness Classes.

Classes take place in
___1. Dublin City Centre – Dublin 2 – South William Street
___2 South Dublin – Dublin 14, 16 – Fitnecise Studio – Nutgrove Office Park – Unit F1

We teach different morning, lunchtime and evening Pilates classes in above mentioned studio.

Plates Classes in November – December 2011 in South Dublin, Dublin City Centre and West Dublin

Find our up-dated Pilates and Fitness Class Time Tables for November and December in the relevant sections.

Pilates classes courses in south Co Dublin Ireland Studio Nutgrove Shopping Centre Rathfarnham close Dundrum Leopardstown Sandyford Terenure Rathmines 2
Pilates classes courses in south Co Dublin Ireland Studio Nutgrove Shopping Centre Rathfarnham close Dundrum Leopardstown Sandyford Terenure Rathmines 2

We are a team of three Pilates instructors who teach in the following areas:

  1. Pilates in South Dublin – Dublin 14/16
    • Martin Luschin – Fitnecise Studio
    • Nutgrove Office Park, beside Nutgrove Shopping Centre, behind the fire station where _the old Homebase used to be.
    • Morning – Lunchtime and Evening Pilates Classes
    • One-to-One Pilates – Private Pilates
    __
  2. Pilates in Dublin City Centre – Dublin 2
    • Elena Cordero Kiernan
    • South William Stree, Dublin 2
    • 2-3mins walk from Stephens Green Shopping Centre and Grafton Street.
    • Lunchtime and Evening Pilates Classes
    • One-to-One Pilates – Private Pilates
     One-to-One Pilates – Private Pilates__
  3. Pilates in Ardclough Pilates Classes
    (close to Celbridge, Naas, Salons, Kildare Village)
    • Karen Watkins
    • Morning and Evening Pilates Classes
    • One-to-One Pilates – Private Pilates

Pilates Classes still places available …..

Pilates Fitness Exercise Classes Time Table in South Dublin Ireland Nutgrove Dublin 14 16 Dundrum

Pilates Fitness Exercise Classes Time Table in South Dublin Ireland Nutgrove Dublin 14 16 Dundrum

There are still a few places available for our Pilates Fitness Classes in our Fitnecise – South Dublin Studio in Dublin 14 /16 and in our Dublin City Centre Pilates Studio, which start this and next week.

Call Elena 086-8101112 for Dublin City Centre Pilates Classes or Martin for 086-1736720 Rathfarnham, Nutgrove Pilates Classes. Here the links to the full time tables:

  1. Pilates Classes in South Co. Dublin – Time Table
  2. Pilates Classes in Dublin City Centre – Dublin 2 – Time Table

Pilates in Dublin City Centre

Pilates studio Dublin City Centre Dublin 2 Fitness Exercise Classes

Pilates studio Dublin City Centre Dublin 2 Fitness Exercise Classes

You will find now also our Dublin City Centre Pilates Classes – Core-Dero Pilates Classes on our new website.

Elena teaches Monday (lunchtime and evening) , Tuesday and Wednesday (evening) Pilates classes in Dublin 2, 28 South William Street, just a

You can choose between – Beginners, Mixed, Higher Level Pilates and Male / Men Only Pilates classes.

Find our full Dublin City Centre Pilates Class Time Table here.