Pilates Classes – Courses in South Dublin start end June – early July 2014.

Elena and myself will commence our Summer Pilates and Fitness Class Timetable next week and the following week (week of Monday 23rd June and Monday 30th June 2014).

You might join one the following types of Pilates (small equipment i.e. Pilates Rings, Pilates Balls, Foam Rollers, Resistance Bands, small Hand Weights) and Fitness classes.

1. Morning Pilates Classes – D14
2. Evening Pilates Classes – D2 and D14
3. Pilates – Beginners Level Classes – D2 and D14
4. Pilates – Intermediate Level Classes – D2 and D14
5. Pilates – Advanced Level Classes – D2 and D14
6. Pilates – Men’s / Guy’s Only Classes for Core Strength – D14
7. Pilates – Prenatal, Pregnancy Pilates Fitness Classes – D14
8. Kettlebell Introduction – Basics Classes – D14
9. Kettlebell Introduction – General Toning and Weight Loss Classes – D14
10. Tai Chi Classes – D14
11. Kids Kung Fu – D14
12. Kids and Adults Capoeira Classes – D14

Find more about our South William Pilates Studio (Elena) and our Fitnecise Pilates Studio – Churchtown (Martin, Karen, Dagmara, Veronika, Barry, Yang, Mamao … I hope I didn’t forget any body).

Enjoy a fit and healthy summer.

Martin
>>> Owner PilatesDublin.ie, Fitnecise Studio